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'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions

The Happiness Lab with Dr. Laurie Santos

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Uncovering Joy: The Fun Audit

This chapter explores the concept of fun and the process of conducting a 'fun audit' to identify personal experiences that bring joy. It emphasizes the importance of new experiences, playful interactions, and simple joys, highlighting the value of structured fun interventions in our busy lives.

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