
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
The Happiness Lab with Dr. Laurie Santos
Uncovering Joy: The Fun Audit
This chapter explores the concept of fun and the process of conducting a 'fun audit' to identify personal experiences that bring joy. It emphasizes the importance of new experiences, playful interactions, and simple joys, highlighting the value of structured fun interventions in our busy lives.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.