Running into Friendship: The Fun Intervention

This chapter delves into the heartfelt journey of a group of women from a running club as they explore the impact of friendship and shared interests on their lives. They discuss how a podcast inspired them to prioritize joy and create 'fun interventions' amidst their busy schedules. Highlighting the evolution of their social bonds, the speakers reflect on the joys of balancing family life, running, and companionship.