In this lively discussion, Natalie Robinson, Lisa Whelan, and Jen Moran—members of a women's running club—share how they reignited their sense of joy after feeling bogged down by life. Inspired by Dr. Santos, they created 'funterventions' to bring laughter back into their lives. From scavenger hunts to beach walks, they reflect on the impact of friendship and structured fun in fostering connections. Their journey illustrates the importance of playful interactions and stepping outside comfort zones to embrace joy and meaningful experiences.
