Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
How to Deal With Errand Paralysis
02:41 • 2min
The Importance of Efficiency in Work
04:12 • 2min
The Rise of the Obsession With Optimization
05:49 • 3min
The Effects of Burnout on the Millennial Generation
08:47 • 4min
The Importance of Order in the Workplace
13:12 • 2min
The Burnout Epidemic
15:13 • 3min
The Importance of Efficiency in Creativity
18:01 • 2min
How to Avoid Burnout at Work
19:34 • 5min
The Joy of Completion
24:09 • 3min
How to Deal With Student Loan Servicers
27:14 • 2min
The Synergy Between Burnout and the Economic Trend
29:00 • 2min
The Role of Burnout in the Job Market
30:58 • 2min
The Importance of Mindset in the Workplace
32:40 • 4min
The Power of Mandatory Time Off
36:53 • 2min
How to Reduce Burnout in Others
38:32 • 2min
The Power of Personal Catharsis
40:28 • 2min
The 12 Stages of Burnout
42:49 • 3min