The Effects of Burnout on the Millennial Generation

A lot of these things that are pitched as self-help, you talked about meditation, are in many ways actually work help. A colleague of mine once called it larping your job, like live action role-playing your job for colleagues all the time. I'm a late or old millennial, which means that I was born at the very tail end of that junction between Gen X and millennials. And so I think some of the things, some of the trends that affected parenting and growing up came to me a little bit later.