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Episode notes
Blake And Rio’s Polyamory Conflict
- Blake and Rio illustrate common polyamory tensions when one partner delays sharing emotional news about a new relationship.
- Their story shows how withholding information can blindside partners and amplify insecurity.
Repair Beats Perfect Attunement
- Ed Tronick's research shows even the best parents miss attunement about 70% of the time.
- Secure attachment comes from repair after misses, not from perfect, constant attunement.
Repair Predicts Relationship Health
- Gottman's work parallels Tronick: couples who repair repeatedly have better outcomes than those who avoid fights.
- The cycle of harmony, disharmony, and repair builds relationship resilience and security.


