Repair and Repair Again
Making Polyamory Work
00:00
How to Get Out of Your Whoosh
If you're in grandiosity get off your high horse that makes you think you can tell someone else what they should or shouldn't have done. Beating yourself up isn't going to serve you or your partner here. The easiest way out of shame is to turn toward how your partner is feeling. Giving care to them and taking steps to make things better rather than wallowing or berating yourself is the best way to demonstrate for yourself that you're not a piece of shit.
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