Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
What's Your Racket? What Do You Believe About Yourself?
03:55 • 5min
How to Change Your Beliefs on a Deep Level
08:25 • 4min
Are You Attractive?
12:12 • 2min
The First Time You Come Up With a New Story Is Not Going to Change Anything
14:12 • 3min
How to Break Free From Your Old Negative Story
16:57 • 4min
How to Find Evidence for a Bald Man's Attractiveness
20:52 • 4min
Shrink for the Shy Guy With Dr. Aziz
24:37 • 2min