How To Change Your Story
Shrink For The Shy Guy
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Introduction
Shrink for the Shy Guy: Helping men everywhere go from social anxiety to social domination. The idea of your story is an integral part of a number of therapies that have been shown to be effective for shyness. A story is something we tell ourselves about the world around us which predicts how things are going to go, or explains what's happening right now.
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Transcript
