How To Change Your Story
Shrink For The Shy Guy
00:00
The First Time You Come Up With a New Story Is Not Going to Change Anything
What our mind focuses on finding, we will find. We tend to seek it out and find it. What would brown be in that situation? Well, brown is just anything other than what you've been telling yourself. It's a necessary step to come up with an alternative story. The strangest thing is, is that new story that feels so untrue, that feels so implausible, is actually potentially more true than the story you've been told yourself.
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