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Mind Pump: Raw Fitness Truth
2238: How to Train to Perform a Muscle-Up, Why Government Protein Recommendations are Inadequate, the Value of Sports Massage & More
Dec 29, 2023
01:27:29
Snipd AI
The hosts discuss the importance of training in different rep ranges and the myth that only the stretched portion of a rep builds the most muscle. They emphasize the need for a balanced approach to training and caution against certain training methods. They debate the disparity in physical performance and intelligence levels. They discuss media manipulation and its influence on perception. They talk about choosing a sperm donor, exposing internet scammers, and give training tips. They discuss the technique and progression for performing a strict muscle-up. They explore the benefits of massage therapy and its ability to release stored emotions.
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Quick takeaways
- Different types of reps have value and can build muscle.
- Selective reporting can perpetuate a negative perception of Tesla.
Deep dives
Misleading Headlines: Focusing on Tesla's Role in a Car Accident
A recent article reported on a car accident that occurred on the Bay Bridge involving a Tesla vehicle. The headline of the article specifically highlighted Tesla's role in the accident, suggesting that the abrupt stop by the Tesla caused the crash. However, the article fails to mention that all car accidents involve multiple factors and it is not fair to solely blame one car model for the incident. This selective reporting can perpetuate a negative perception of Tesla and create a biased narrative.
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