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2238: How to Train to Perform a Muscle-Up, Why Government Protein Recommendations are Inadequate, the Value of Sports Massage & More
Mind Pump: Raw Fitness Truth
The Power of Massage Therapy and Emotional Release
Explore the benefits of massage therapy and its ability to release stored emotions. Learn about unexpected emotional experiences during massages and the concept of a live-in massage therapist for ultimate relaxation. Also, discover a three-day training course for trainers and coaches, as well as the RGB Super Bundle for body transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode