EXPANDED Podcast by To Be Magnetic™

Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen

Sep 5, 2025
Elise Loehnen, an author and spiritual thought leader, engages listeners with insights on jealousy and personal power. She discusses how envy can shift from a negative emotion to a source of inspiration. Together with the host, they delve into breaking cycles of societal expectations, emphasizing the need for vulnerability and community support. Elise shares practical exercises to reshape limiting beliefs and promote self-acceptance, encouraging listeners to reclaim their worth beyond societal pressures and redefine what it means to be whole.
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INSIGHT

Culture Trains Goodness Over Wholeness

  • Cultural programming shapes women's behavior into 'goodness' roles more than individual choices.
  • Choosing new stories requires conscious identification and replacing limiting beliefs with empowering ones.
ADVICE

Use A Core Process To Rewrite Stories

  • Identify the limiting story, give it a persona, and interrogate its fears before choosing a new story.
  • Use a structured process to externalize parts and deliberately replace them with empowering beliefs.
INSIGHT

Expanders Turn Envy Into Possibility

  • Seeing someone as an 'expander' shifts envy into possibility rather than threat.
  • Using others as models accelerates both personal and cultural change.
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