You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?

In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing.

Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources:

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Coming October 21st!

Pre-Order NOW

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

Join our membership to access the TBM Money Challenge --Now Live!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

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This Episode is brought to you by:

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In This Episode We Talk About:

How cultural narratives—not just childhood—shape limiting beliefs
Replacing subconscious scripts like “I’m the only one who can do it right”
The importance of somatic awareness and emotional processing
How envy, pride, and scarcity affect women’s visibility and power
How to dismantle control patterns around work and relationships
Rewiring narratives tied to approval, safety, and self-worth
Expander theory in action: from competition to collective empowerment
Why resting and receiving feel unsafe for high-performing women
Integrating masculine and feminine energies for wholeness
Creating space for vulnerability and owning disowned parts
The role of women, femininity, and equality in shaping a new cultural paradigm

Mentioned In the Episode:

Read On Our Best Behavior by Elise Loehnen
Read Choosing Wholeness over Goodness by Elise Loehnen
Listen to Pulling the Thread with Elise Loehnen
Read True and False Magic: A Tools Workbook by Phil Stutz and Elise Loehnen
Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)

Connect with Elise!

Connect with Elise on IG @eliseloehnen
Check out Elise’s substack Pulling the Thread
Listen to Pulling the Thread with Elise Loehnen
Read On Our Best Behavior by Elise Loehnen
Read Choosing Wholeness over Goodness by Elise Loehnen

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Coming October 21st!

Pre-Order NOW

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

True and False Magic: A Tools Workbook

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