The Neurodivergent Woman

Neurodivergence and therapy

Aug 29, 2021

35:31

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Episode notes

Building a Mindfulness Skill

02:09

Is Diaphragm Breathing Really Helpful for ADHD?

03:44

Neurodivergence

03:02

Introduction

2min

Neurodivergence - What Is Neurodiversity?

3min

Building a Mindfulness Skill

2min

Is Diaphragm Breathing Really Helpful for ADHD?

4min

How Do You Feel When You're Not at This Level of Stress?

5min

IBS and Self-Care

2min

Therapy for ADHD - Using Sensory Toys in Therapy

5min

Neurodivergent Therapy

2min

Neurodivergence

3min

10.

Compassion Focused Therapy

3min

11.

Self-Compassion Therapy Is a Really Good Way of Building That Inner Relationship With Yourself

5min

This week Monique and Michelle talk about neurodivergence in the therapy space, including how therapy is adjusted, strategies for anxiety and overwhelm, and different therapeutic styles.

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

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The Neurodivergent Woman

Neurodivergence and therapy

Building a Mindfulness Skill

Is Diaphragm Breathing Really Helpful for ADHD?

Neurodivergence

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Save anymoment

Share& Export

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