Dr. Shawn Baker Podcast He Had Double Diabetes. Doctors Told Him To Surf Sugar | Dr. Shawn Baker & Michael F
Jan 20, 2025
Michael Fitzpatrick transformed his life by managing type 1 diabetes and morbid obesity through the carnivore diet. He shares his remarkable journey, highlighting how a low-carb, high-protein diet significantly improved his blood sugar control. Michael discusses the importance of individualized dietary choices and critiques conventional medical advice. He also emphasizes effective diabetes management through structured meal prep, exercise, and habit formation, inspiring others facing similar health challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Diabetes Reimagined: A Journey to Health
03:50 • 11min
Mastering Diabetes Management
14:48 • 13min
A High-Protein Lifestyle: Meal Prep and Dietary Discipline
27:58 • 2min
Navigating Nutrition: Protein, Carbohydrates, and Strength Training
30:14 • 2min
Managing Diabetes through Exercise and Nutrition
32:38 • 8min
Navigating Diabetes and Training Philosophies
40:32 • 8min