Hello Monday with Jessi Hempel
On Time: Making the most of the time we have with Sebene Selassie
Jul 22, 2024
Sebene Selassie, a writer and Buddhist teacher living with breast cancer, shares insights on control, surrender, and connection in the face of uncertainty. The podcast explores the balance between manipulating time and accepting its limitations, emphasizing radical presence in meditation for embracing interconnectedness and joy.
34:47
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Quick takeaways
- Sebene Selassie highlights the significance of surrender and connection throughout life's uncertainties.
- Sabineh's evolving meditation practice showcases the shift from structured to fluid techniques, emphasizing sensory presence over time constraints.
Deep dives
Embracing Life's Uncertainties and Time's Limit
The guest, Sabineh Salasi, shares her experience of being diagnosed with breast cancer at 34, which ignited a deeper dive into her meditation practice and teaching. Living with cancer for almost two decades, she emphasizes the unpredictability of life and the importance of how we choose to use our time amidst uncertainties.
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