Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”

Oct 1, 2015

47:01

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Episode notes

Introduction

2min

The Drummer and the Great Mountain Podcast Audio Guide to Transforming Adult ADD ADHD by Michael Joseph Ferguson

5min

How to Manage Your Challenges Effectively

4min

How to Maintain Your Life

3min

How to Track Your Health

4min

The Hunter's Guide to a More Creative Life

2min

How to Find Your Passion for What You Love

5min

The Fog of Journaling

5min

The Power of Intention

3min

10.

The Power of Giving and Receiving

2min

11.

What's Coming Up on the Podcast?

2min

12.

The Hunter's Guide to Life as a Hunter

2min

13.

How to Repurceive ADHD

4min

14.

The Great Mountain: A Podcast for Personal Growth

5min

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 14, “Pulling It All Together.” We will discussing how to integrate the many elements we’ve covered on the podcast so far into your schedule, and what it looks like to have a more balanced, focused, and productive life.

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 18 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

For more info, visit: http://www.DrummerAndTheGreatMountain.com

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