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Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”

Adult ADHD ADD Tips and Support

CHAPTER

How to Manage Your Challenges Effectively

Go back and listen to the early podcast, read the first three chapters of the book. It goes very into specifics on why you're wired this way. Some hundred types are great at time management. Others are terrible at it. So your challenges are going to be different. You need to identify those,. Take the quiz if you haven't already on the website. And so I'm going to read through the book.

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