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Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”
Adult ADHD ADD Tips and Support
How to Track Your Health
If you're taking good care of yourself, if you're eating well and integrating a lot of these pieces, then you can maximize the gifts of being a hunter type. You've integrated some form of daily meditation, mindfulness practice into your life that strengthens your awareness, ability to focus and your overall willpower. And finally, you've put your creative gifts outside of the box thinking and ability to hyper focus to work for you,. earning a living, doing what you love.
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