5min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”

Adult ADHD ADD Tips and Support

CHAPTER

The Fog of Journaling

Sally Kohn: I want to ask you a question about, as part of open discussion here in about 30 seconds. She says she's been struggling with self-awareness and relationship issues for 20 years but is finally seeing some clarity after five years on the road. But now there are other things going on that have her adding another side business to her plate so she needs to get back to journaling once a week or something like that. "I'm confident because I spent five years on this book is that this information, you can keep this book by your bedside for your life," said Kohn.

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