Helping Organisations Thrive with Julian Roberts

Angela Watson | The Power of Your Inner Soundtrack: Conducting Thoughts for Growth

5 snips
Sep 9, 2024
Angela Watson, a dynamic speaker on personal growth, shares her insights into the power of our inner soundtrack—those constant thoughts that shape our lives. She discusses how heightened awareness of this dialogue can foster self-acceptance and emotional well-being. Angela offers practical strategies for reframing negative self-talk into constructive narratives. Additionally, she emphasizes the importance of mindfulness in battling social media's comparison culture, encouraging listeners to curate a positive mental environment for personal and professional growth.
Ask episode
Chapters
Transcript
Episode notes