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Angela Watson | The Power of Your Inner Soundtrack: Conducting Thoughts for Growth

Helping Organisations Thrive with Julian Roberts

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Reframing Failures and Emotions

This chapter explores how reframing failures and feedback can transform them into valuable learning opportunities. It emphasizes the importance of self-awareness, emotional recognition, and self-compassion, encouraging listeners to allow themselves to feel disappointment while also setting boundaries on negative thoughts. Ultimately, the conversation promotes nurturing a kinder inner dialogue, helping individuals shift their focus from harsh self-judgment to constructive self-reflection.

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