

Redefining Problems: The Key to Success (Pt.1 - Sept. '23) | Ep 646
Dec 16, 2023
Alex Hormozi, the fitness expert and business acquisition specialist, guests on the podcast to discuss fitness, focusing on isolating specific muscle groups. He also talks about building 'stoke' into a brand and the criteria for assessing business viability. Topics include communication, fraternity life, high quality food, strength training, cheat days, reading, branding, and buying companies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Giving Hope and Stoke, Reaching the Top of the Mountain
01:30 • 2min
Gym Facilities, Workout Methodology, and a Funny Client Interaction
03:33 • 2min
Fraternity Presidency and Responsibilities
05:09 • 12min
Training preferences, limitations of barbell lifts, and alternative methods for building leg muscles
17:11 • 2min
Effective Training Techniques and Exercise Selection
19:27 • 12min
Branding and the Power of Association
31:10 • 8min
Factors in Buying and Evaluating Companies
39:07 • 2min