“It’s really just a teaching process of associating things they don't know with things they do know.” Today, join Alex (@AlexHormozi) as he guests on Going Deep With Chad And JT to share insights about how he approaches fitness, focusing on isolating specific muscle groups rather than traditional compound lifts, as well as how 'stoke' can be built into a brand. He also talks about business acquisitions and the criteria for assessing business viability, especially in the service industry. This is part 1 of the interview.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

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Timestamps:

(1:54) - Art of communication and public speaking

(5:08) - Fraternity life and leadership

(8:24) - Art of negotiation and merging fraternities

(11:59) - Importance of high quality food and diet

(18:10) - Science of strength training and exercise

(21:49) - Transition from fitness to entrepreneurship

(25:04) - Concept of cheat days and balanced diet

(29:02) - The role of reading and learning in business

(31:13) - Art of branding and creating a business

(38:26) - Process of buying companies and building a business

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