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Redefining Problems: The Key to Success (Pt.1 - Sept. '23) | Ep 646

The Game with Alex Hormozi

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Training preferences, limitations of barbell lifts, and alternative methods for building leg muscles

They discuss training preferences, rep targets, and the limitations of barbell lifts. Alternative methods for building leg muscles without relying on squats and deadlifts are also mentioned. They end by encouraging listeners to share the podcast.

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