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Deep immersion in pristine wilderness instilled a sense of calmness and presence that lasted for months. The biodiversity signaled to the psyche that everything was okay, food was plentiful, and needs were easily met, creating a relaxed and centered feeling.
After immersive experiences, there is an activation of ancestral knowledge, almost as if ancient instincts and skills are reawakened. The hands knew what to do during activities, suggesting a connection to deep-rooted ancestral practices and knowledge.
Immersive experiences trigger the unconscious mind to absorb vast amounts of sensory information and memories. Connecting with deep ancestry and the unconscious allows for insights and knowledge to surface mysteriously, like the discovery of the elusive heart urchin facilitated by a deep conversation with the environment, tapping into a mystical realm of understanding and connectivity.
Finding a balance between the wild and tame worlds is a persistent struggle. Immersing in nature provides insights into this duality, activating a deep connection to natural rhythms and ancestral knowledge. Mystical experiences in nature can lead to profound understandings and connections, offering a sense of calmness, centeredness, and wisdom.
Engaging with nature and the wild can spark profound connections, leading to transformative experiences. Understanding the interconnectedness of all living beings can cultivate a sense of unity and gratitude towards the natural world.
Using storytelling and intentional language choices can bridge divides and encourage meaningful dialogue, especially in contentious topics like conservation and climate change. By avoiding polarizing terms and adopting common language, it's possible to foster shared understanding and cooperation.
Observing and learning from wildlife can offer invaluable lessons, such as the octopus incident highlighting perspectives beyond human comprehension. Recognizing the unity between humans and the natural world can lead to respect, empathy, and a deeper sense of belonging.
Advocating for conservation and biodiversity involves recognizing the interconnectedness of all life forms and prioritizing efforts to protect ecosystems. Encouraging a shift towards sustainable practices and appreciation for our shared planet can lead to a more harmonious and resilient environment.
Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project, an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphibious Soul: Finding the Wild in a Tame World.
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Timestamps:
[00:00] Start
[08:39] A morning ray.
[11:01] Connecting with the sea is a family tradition.
[13:24] Making The Great Dance.
[15:28] Unnatural powers granted by natural attunement.
[22:40] Observing the secret lives of animals.
[26:44] What makes Kalahari trackers so impressive?
[29:37] Connecting with nature in the big city.
[32:43] Breath holding and cold exposure.
[37:25] Land lessons via underwater tracking.
[42:55] Connecting with a Cape clawless otter.
[46:20] Interspecies alliances.
[49:39] What compelled Craig to write Amphibious Soul?
[52:58] Why pristine nature comforts and inspires us.
[1:00:03] Is ancestral memory real?
[1:04:16] Nature as a mirror.
[1:07:48] The pros and cons of discovering new species.
[1:10:03] Song catching.
[1:16:30] The meaning of “home.”
[1:19:03] Parenting lessons.
[1:23:41] The psychic cost of sudden fame.
[1:31:18] For whom was Amphibious Soul written?
[1:33:58] Sea Change Project.
[1:35:53] The short-sightedness of current climate policy.
[1:41:52] Changing entrenched minds.
[1:52:37] A camera-stealing octopus.
[1:55:25] Hope for a shift in human perspective.
[1:58:21] Parting thoughts.
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