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The Tim Ferriss Show

#735: Craig Foster of My Octopus Teacher — How to Find the Wild in a Tame World

May 1, 2024
Craig Foster, an Oscar-winning filmmaker, discusses connecting with nature, Kalahari trackers, breath holding, interspecies alliances, ancestral memory, and the beauty of pristine nature. He also shares the inspiration behind his book 'Amphibious Soul' and the importance of discovering new species. The podcast provides insights on the deep connection between humans and the wild.
02:09:28

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Deep immersion in pristine wilderness creates a sense of calmness and presence, signaling abundance and ease.
  • Immersive experiences activate ancestral knowledge, reawakening ancient instincts and deep-rooted skills.

Deep dives

Deep Connection with Nature Inspires Balance

Deep immersion in pristine wilderness instilled a sense of calmness and presence that lasted for months. The biodiversity signaled to the psyche that everything was okay, food was plentiful, and needs were easily met, creating a relaxed and centered feeling.

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