Craig Foster

Craig Foster, an Oscar-winning filmmaker and ocean explorer, shares his deep connection to the marine world. He discusses the transformative experiences of wildlife observation and the powerful bonds formed between humans and animals, including his memorable engagement with a Cape Clawless otter. Foster also reflects on his new book, 'Amphibious Soul,' emphasizing the importance of reconnecting with nature in our modern lives. He dives into practices like breath-holding and explores the impact of fame on mental health, advocating for biodiversity and conservation.

Craig Foster, an Academy Award-winning filmmaker known for My Octopus Teacher, discusses his profound connection with nature and marine ecosystems. He emphasizes the critical interdependence between humans and all forms of life, advocating for a mindful immersion in the wild. Topics include the transformative power of cold water, the history of human-animal connections in rock art, and the urgent need to preserve biodiversity. Craig's mission with the Sea Change Project aims to foster curiosity about the ocean and the importance of empathy towards our natural world.