Reconnecting with Our Wild Roots

In this chapter, the speaker reflects on their journey inspired by the book 'Amphibious Soul,' discussing the balance between innate wildness and modern life's distractions. They emphasize the importance of nature experiences in fostering psychological well-being, highlighting activities like bow hunting and rafting as avenues for this reconnection. The chapter also explores ancestral knowledge, the human-nature relationship, and exciting discoveries in the natural world, illustrating how they reflect deeper truths about ourselves.

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project, an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphibious Soul: Finding the Wild in a Tame World.

Sponsors:

Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

1Password easy-to-use and secure password manager for individuals, families, and businesses: https://1password.com/tim (14-day free trial)

Vuori Clothing high-quality performance apparel: https://vuoriclothing.com/tim (20% off your first purchase)

Timestamps:

[00:00] Start

[08:39] A morning ray.

[11:01] Connecting with the sea is a family tradition.

[13:24] Making The Great Dance.

[15:28] Unnatural powers granted by natural attunement.

[22:40] Observing the secret lives of animals.

[26:44] What makes Kalahari trackers so impressive?

[29:37] Connecting with nature in the big city.

[32:43] Breath holding and cold exposure.

[37:25] Land lessons via underwater tracking.