Good Life Project

Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

Oct 24, 2024
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INSIGHT

Joy and Grief Coexist

  • Grieving can include holding joy and grief simultaneously.
  • Experiencing heartbreak and joy in the same breath is a form of grace.
INSIGHT

Living with Impermanence

  • Cyndie has always lived with the understanding that nothing is permanent.
  • This awareness of impermanence offers wisdom and freedom.
ANECDOTE

Cyndie's 2020 Losses and Diagnosis

  • In 2020, Cyndie faced immense loss including her nephew's murder and her mother's death.
  • Later, her brother suffered a stroke and she was diagnosed with breast cancer.
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