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7min chapter
Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel
Good Life Project
Finding Joy in Grief
This chapter delves into the relationship between grief and positivity, reflecting on how significant loss alters perceptions of past works focused on positive thinking. The speakers share personal stories and insights, emphasizing the importance of self-acceptance and recognizing small moments of joy, or 'microjoys', in navigating life's challenges.
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