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The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas

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Sep 22, 2025
Dr. Pradip Jamnadas, a renowned interventional cardiologist with over 35 years of experience, challenges conventional wisdom on heart disease. He reveals how excessive cardio can harm your heart and exposes the toxic effects of sugar on insulin levels. Dr. Jamnadas discusses the importance of fasting for flushing out visceral fat and improving gut health. He also shares practical fasting protocols and explains how environmental toxins contribute to cardiovascular risk. Prepare to rethink health and wellness!
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Glucose Toxicity Drives Insulin-Driven Damage

  • Glucose is toxic in the bloodstream and triggers insulin to rapidly clear it into cells.
  • Chronic high insulin causes inflammation, clotting, vasoconstriction and promotes heart disease.
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Visceral Fat Signals Hidden Metabolic Harm

  • Visceral fat and fatty liver are driven by hyperinsulinemia even before diabetes appears.
  • High insulin promotes smooth muscle proliferation, clotting tendency and arterial inflammation.
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Start With Simple Time‑Restricted Fasting

  • Use time-restricted fasting to lower baseline insulin and mobilize visceral fat.
  • Start with 12:12, progress to 18:6, and consider longer fasts under supervision for larger goals.
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