Pradip Jamnadas

Dr. Pradip Jamnadas, a seasoned cardiologist with over 30 years in preventative health, champions the transformative power of fasting for heart health. He discusses how fasting can lead to significant benefits like weight loss, improved insulin sensitivity, and lower blood pressure. Dr. Jamnadas shares personal patient success stories and emphasizes empowerment through understanding the body’s processes. The conversation also touches on the holistic approach required for effective health changes, making fasting not just a diet, but a lifestyle shift.

In this conversation with Dr. Pradip Jamnadas, a seasoned Florida-based cardiologist, fasting emerges as a surprising key to heart health. With over 30 years of experience, he reveals how fasting can aid in weight loss, diabetes reversal, and even improve cholesterol levels. Dr. Jamnadas discusses the biochemical wonders of fasting, including its effects on insulin sensitivity and inflammation. He also delves into the psychological benefits, highlighting how fasting can empower individuals to break free from food dependencies.

Dr. Pradip Jamnadas, a Florida-based consultant cardiologist and clinical assistant professor, delves into the transformative power of fasting. He explains how fasting can unlock the body’s natural healing mechanisms, leading to benefits like weight loss, better diabetes management, and lower blood pressure. The discussion includes practical steps for gradual fasting, emphasizing the importance of eliminating sugars and processed foods. Jamnadas highlights fasting's ability to foster self-discovery and personal empowerment, ultimately promoting a healthier lifestyle.