Mind Pump: Raw Fitness Truth

2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)

Jul 22, 2023

01:53:03

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Highlights

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Episode notes

Benefits of Good Fats and Monitoring Progress

01:00

Recognizing an Abusive Relationship with Exercise and Diet

02:39

Discussion on the Potential of Zuckerberg and Musk UFC Event

01:16

Introduction

5min

The Benefits of Probiotics for Gut Health

5min

How to Be a Staunch Atheist

4min

The Power of Faith

2min

The Science of God

5min

How to Get a Vasectomy

5min

The Importance of Being Clinical

2min

The Importance of Positivity

2min

The Price Drop

3min

10.

The Challenge of Bitcoin's Future

3min

11.

Zuck and Audisana: A Comparison

4min

12.

The Animal That Confused Crime Scene Specialists

3min

13.

How to Get a Tiger Condo

4min

14.

The Anti-Meat Movement

2min

15.

The Importance of Marketing Ideas

3min

16.

The Power of Mind Pumps

6min

17.

How to Deal With a Bicep Atrophy

2min

18.

Cannabis Is a Miracle Drug

6min

19.

The Importance of Strength

2min

20.

The Importance of Seeing a Physical Therapist

2min

21.

How to Deal With Chronic Pain

2min

22.

TRT: A Beginner's Strength Routine

4min

23.

How to Overcome Low Testosterone Levels

2min

24.

How to Stop Abusing Exercise and Diet

3min

25.

How to Be a Good Friend When You're Trying to Lose Weight

2min

26.

How to Lose Weight and Look Better

3min

27.

The Importance of Protein in Weight Training

2min

28.

How to Increase Calories and Satisfy Your Body

5min

29.

How Long Have You Been Consistent With Your Workouts?

3min

30.

How to Be Consistent With Your Workouts

2min

31.

How to Get Strong in the Big Lifts

4min

32.

How to Increase Your Calories to Lose Weight

3min

33.

How to Deal With an Absentee Mum

2min

34.

How to Track Your Protein Intake

5min

35.

How to Grow a Butt

2min

36.

How to Get Your First Wax on Your P&WAC Center

2min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Want to alleviate cravings? Take a HIGH-QUALITY probiotic! (1:25)
Have we traded the wisdom and behavior of psychology for science? (6:57)
Taking the leap with your faith. (9:42)
Vasectomies and performance anxiety with sperm donation. (21:07)
Digital snake oil. (30:31)
The Elon vs Zuckerburg spectacle. (36:01)
Wild animal corner with Mind Pump. (40:09)
The ultimate CHEESEBURGER. (46:56)
“I’ve seen you on Vuori ads.” (49:22)
We want to believe. (52:07)
Shout out to Trashcan Paul. (57:14)
#ListenerLive question #1 - Any guidance on potential nerve damage from a past injury, and why I am experiencing muscle imbalances? (57:59)
#ListenerLive question #2 - Is my lack of progress due primarily to overtraining, low testosterone, or both? (1:11:34)
#ListenerLive question #3 - Why can’t I seem to lean out? (1:31:24)
#ListenerLive question #4 – Can you offer advice to build my absent bum? (1:43:00)