Mind Pump: Raw Fitness Truth 2124: Reasons Why You Can't Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won't Grow, Signs You Are Overtraining & More (Listener Live Coaching)
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Jul 22, 2023 Craving control? Discover how high-quality probiotics could be your secret weapon! The hosts delve into the blend of ancient wisdom and modern science for personal growth. Enjoy some laughs about vasectomies and the societal expectations of masculinity. Explore quirky stories about exotic pets and bizarre fast food creations. Plus, get insights into overcoming fitness challenges, hormone health, and strengthening your glutes with practical advice. It’s an entertaining mix of humor, health, and self-improvement!
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Probiotics for Cravings
- To alleviate cravings, take a high-quality probiotic.
- Gut microbes influence cravings, and probiotics can reduce sugar, fast food, and chemical cravings.
The Gut-Brain Connection
- The gut has the second highest concentration of serotonin receptors, after the brain.
- Ancient wisdom about the gut's importance is validated by modern science.
Wisdom vs. Knowledge
- We've traded wisdom and intuition for scientific knowledge.
- Combining both wisdom and knowledge yields the best results.
