Siim Land Podcast #392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion
10 snips
Mar 6, 2024 Discussion on extensive health assessments at Iowa Longevity Clinic, personalized supplement routines, surprising tests, increasing heart rate variability, effects of electromagnetic frequencies, optimizing health with mindful choices, exploration of seafood quality and biohacking clinics, tendon recovery with collagen and MSM, and optimizing daily routines for mental and physical well-being.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Comprehensive Health Testing and Wellness Program
01:37 • 8min
Personalized Supplement Routine and Extensive Health Testing
09:11 • 13min
Optimizing Health: Comprehensive Testing and Personalized Protocols
21:57 • 24min
Optimizing Health with Mindful Choices
46:08 • 4min
Exploring Seafood, Biohacking Clinics, and Health Tracking Devices
50:19 • 3min
Biohacking, Health Monitoring, and Personal Wellness Experiences
52:51 • 16min
Optimizing Tendon Recovery with Collagen and MSM
01:08:48 • 23min
Optimizing Daily Routine for Mental and Physical Well-being
01:31:47 • 7min
Wellness Experience at AO - Comprehensive Health Tests and Treatments in India
01:38:35 • 3min