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Siim Land Podcast
#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion
Mar 6, 2024
Discussion on extensive health assessments at Iowa Longevity Clinic, personalized supplement routines, surprising tests, increasing heart rate variability, effects of electromagnetic frequencies, optimizing health with mindful choices, exploration of seafood quality and biohacking clinics, tendon recovery with collagen and MSM, and optimizing daily routines for mental and physical well-being.
01:41:41
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Quick takeaways
- Personalized health optimization through detailed testing is crucial for optimal outcomes.
- Monitoring devices like advanced sleep rings provide valuable insights for informed health decisions.
Deep dives
Comprehensive Health Assessment Program in India
The podcast episode delves into a comprehensive health assessment program offered in India that measures over 180 biomarkers and includes tests such as VO2 max, MRI, blood markers, gut microbiome tests, and more. The program covers a range of health assessments tailored to individual needs, providing a 360-degree health check-up including tests and specialized treatments.
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Discover
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