The OCD Whisperer Podcast with Kristina Orlova 62. Some unhelpful thinking is important to be aware of
May 16, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Is Everything All Bad, Am Everything Will Always Be Bad?
02:26 • 2min
How to Recognize and Work With Emotional Reasoning
04:43 • 4min
Are You Using Your Emotional Rational Reaction?
09:08 • 2min
The Last One I Want to Talk About to Day Is Jumping to Conclusions
11:23 • 3min
Jumping to Conclusions
13:56 • 4min