62. Some unhelpful thinking is important to be aware of
The OCD Whisperer Podcast with Kristina Orlova
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The Last One I Want to Talk About to Day Is Jumping to Conclusions
When you're having emotional reasoning, it's actually really easy to start to jump to conclusions. And the moment i became aware of it, i wasn't quit a second. What am i doing here? And i made a conscious decision to stop. These are just the three that i commonly see that i want to talk about to day.
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