FAREWELL 112 - Building True Confidence: The Practical Path from Bravado to Belief
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Apr 3, 2025 Confidence isn't about bravado; it's earned through acknowledging your vulnerabilities and preparation. The discussion critiques ridiculous fitness trends while stressing the value of hard work over mere talent. Delusional confidence can mislead, but true self-assurance comes from experience and practice. For those facing setbacks, practical strategies and a supportive environment can reignite your confidence. They highlight the importance of maintaining a beginner's mindset and integrating skills over time.
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Huberman Kettlebell Rant
- Steve Magnus criticizes Andrew Huberman's kettlebell workout advice.
- Brad Stahlberg agrees, calling it "peak performative pseudo bullshit."
Misplaced Confidence
- Misplaced confidence can lead to unwise actions.
- True confidence comes from preparation and assessing the demands of a task.
Defining Confidence
- True confidence is being prepared enough to face a challenge, not eliminating all doubt.
- It's about believing you have a chance to succeed, not guaranteeing success.