112 - Building True Confidence: The Practical Path from Bravado to Belief
FAREWELL
The Nature of True Confidence
This chapter explores the concept of true confidence, emphasizing that it arises from preparation and a realistic acknowledgment of one's vulnerabilities. It discusses how genuine confidence differs from mere bravado and highlights strategies for fostering true self-assurance, particularly after setbacks. Personal anecdotes and insights from elite athletes illustrate the significance of practice and experience in building confidence in various contexts.
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