Way of Champions Podcast

#345 Rebecca Rusch, World Record Endurance Athlete, Philanthropist and Emmy Award Winner: "Movement is Medicine, and Adventure is Therapy"

Oct 6, 2023
Rebecca Rusch, world record endurance athlete, discusses her adventures, ranging from biking the Ho Chi Minh Trail to skiing Mt Kilimanjaro. She emphasizes the transformative power of bicycles, resilience, and setting new goals. The podcast also explores the relationship between personalities and sports, and the benefits of physical activity on mental health.
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