Way of Champions Podcast

John O'Sullivan
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Aug 15, 2025 • 1h 10min

Tools for Implementing the Way of Champions Culture with Matt Booth, Jerry Lynch and John O'Sullivan

Joining the discussion are Matt Booth, an experienced Athletics Dean and Strength Coach from Canterbury School, along with coaches John O'Sullivan and Jerry Lynch. They delve into the transformative impact of the Way of Champions philosophy on both athletes and coaches. Topics include bridging the gap for high school athletes to professional levels, the importance of relationships in coaching, and cultivating a champion's mindset focused on personal growth. Their insights highlight the necessity of community and mental wellness for fostering competitive success.
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22 snips
Aug 7, 2025 • 1h 11min

#441 How to Be a Better Parent Coach: A Discussion with Skye Eddy, Jerry Lynch, and John O'Sullivan

Skye Eddy, founder of SoccerParenting.com and a former All-American athlete, joins the discussion alongside Jerry Lynch and John O'Sullivan. They dive into the challenges parent coaches face, especially when coaching their own kids. Key topics include establishing boundaries, managing biases, and fostering a positive sports culture. They emphasize the need for resources to support these volunteer coaches, and share practical tips for balancing coaching responsibilities with parenting, ensuring children enjoy their sports experience.
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Aug 1, 2025 • 1h 13min

#440 Scott Allen, Washington Capitals Asst. Coach on Being a Great Assistant, the Importance of Loyalty, and How to Make Every Individual Better in a Team Environment

Scott Allen, an Assistant Coach for the Washington Capitals, shares his extensive coaching journey with over 25 years of experience. He dives into the importance of loyalty and building strong relationships with players. Allen discusses personalized coaching strategies tailored to individual learning styles and the mental resilience needed in hockey. He emphasizes the intense demands of striving for the Stanley Cup and the crucial role of assistant coaches in supporting athletes' psychological well-being, making for a captivating conversation on team dynamics and player development.
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Jul 24, 2025 • 1h 11min

#439 Mark Gottfried, former NCAA Basketball Coach at Alabama and NC State: "The Softest Pillow in the World is a Clear Conscience"

Mark Gottfried, a seasoned former NCAA basketball coach, shares invaluable insights from his extensive career and personal journey. He reflects on lessons learned from coaching legend John Wooden, the evolving dynamics in college sports, and the significance of authentic relationships in coaching. Gottfried introduces the GID mindset—grit, integrity, and desire—as keys to success. He emphasizes the power of mentorship and self-awareness, revealing how personal growth shapes effective leadership both on and off the court.
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Jul 18, 2025 • 1h 14min

#438 Mike Potenza, San Jose Sharks Head of Performance: "The Most Important Coaching Tool is a Couch"

Mike Potenza, Head of Performance for the San Jose Sharks, has an impressive background in athletic training, having also worked with the Golden State Warriors and NCAA champions. He discusses the critical role of personal connections in coaching, emphasizing authenticity and trust in developing athletes. Potenza shares insights on injury management, highlighting tailored rehabilitation strategies and the balance between physical and psychological readiness. He also reflects on the evolution of coaching, stressing the importance of self-care for coaches to avoid burnout.
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Jul 10, 2025 • 56min

#437 Sam Parfitt, Founder and CEO of the True Athlete Project, on Combating the Mental Health Crisis in Sports

Sam Parfitt is the founder and Chief Executive Officer of The True Athlete Project. He holds an MSc in Sport Policy, Management and International Development from the University of Edinburgh, where he then became an associate tutor. His dissertation focused on the role of sport coaches as social change-makers, basing his research at The Crags Centre - a community sports center in an area of high deprivation in Scotland, where Sam was the sport-for-wellbeing manager. ​Sam is a certified mindfulness teacher and a USPTA professional tennis coach, with experience coaching all ages and standards - from total beginners to internationally-ranked juniors. A former tennis player, Parfitt won the 2006 London Youth Games and three British Tour doubles titles before moving to the United States in 2009 on a division one college tennis scholarship where he became a two-time All American Scholar Athlete. ​While Sam suffered with much ill health during his time in the States, Sam endeavored to use his experiences in sport - both positive and negative - to help others. His academic work centered around sport and identity, and he became intimately involved in establishing projects which used sport as an agent for social change. Thus, the True Athlete Project was born. Connect with Sam: The True Athlete Project: https://www.thetrueathleteproject.org/ Americas Cohort: https://www.thetrueathleteproject.org/apply-839194.html Coach Membership: https://www.thetrueathleteproject.org/membership.html Instagram: https://www.instagram.com/the.true.athlete.project/ Contact email address: support@thetrueathleteproject.org  BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John’s author page on Amazon Click here to visit Jerry’s author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
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Jul 4, 2025 • 1h 4min

#436 Ron Adams, Golden St. Warriors Asst. Coach : "Great Assistants Cement the Cracks"

Ron Adams, assistant coach for the Golden State Warriors and a 30-year NBA veteran, shares his insights on effective coaching. He discusses the shift in halftime locker room dynamics due to social media and how it influences player relationships. Adams explores the necessity of honesty in coaching, how to navigate disagreements with the head coach, and the crucial role of assistant coaches. He also reflects on adapting strategies amidst the pandemic while emphasizing the importance of humility and strong relationships within the team.
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Jun 28, 2025 • 53min

#435 Jennifer Paulett, ESPN Director of Corporate Citizenship, on Taking Back Youth Sports for Our Kids

Jennifer Paulett, director of ESPN Corporate Citizenship, is responsible for developing and implementing the company’s strategy on youth sports participation. Since joining ESPN in 2015, she has led efforts to expand access to sports for millions of kids through philanthropic investments and powerful storytelling. Paulett oversees ESPN’s youth sports initiative Take Back Sports, which aims to make the youth sports system more accessible so that kids across the country have the opportunity to play and keep playing. Together with the Walt Disney Company, leagues, professional athletes and community partners, Take Back Sports also is elevating the narrative around the benefits and challenges of youth sports. Paulett serves on the executive committee of Project Play’s 63x30, working with industry partners to drive participation in the U.S. to 63% by the year 2030. In coordination with the Aspen Institute, she also led the award-winning “Don’t Retire, Kid” campaign featuring Kobe Bryant. Don't Retire Kid Videos ESPN Take Back Sports Initiative BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John’s author page on Amazon Click here to visit Jerry’s author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions  
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Jun 17, 2025 • 1h 10min

#434 Professional Surfer Lakey Peterson on Perspective, Embracing the Journey, and Overcoming Disappointment to Become a Champion Again

Lakey Peterson (@LakeyPeterson) is an American professional surfer and star of the new film Making Waves: The Lakey Peterson Story by 805 Beer. She has been ranked as high as No. 1 by the World Surf League, the highest professional level of women's surfing, and is a 5x winner on tour. In 2009, Peterson landed the first-ever aerial in NSSA women's competition history and won the title. In 2023, after 8 winless seasons, she won the Corona Open J Bay in South Africa. In our chat today, we discuss her long career, how she overcame 8 seasons without a win by becoming process focused and paying attention the the joy she got from surfing. We discuss her intense training regimen, how she owns her development by setting goals at training, as well as overcoming the disappointment of missing the 2020 Olympic games. You will love her joy, intensity, and perspective regardless of your sport, and we highly encourage you to check out her film Making Waves, which explores her career, showcasing her triumphs, setbacks, and unwavering determination. It delves into her mindset, the rivalries in the sport, and the high-stakes world of professional surfing, offering insights into her passion, resilience, and deep connection to the sea. Click here to Watch Making Waves BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John’s author page on Amazon Click here to visit Jerry’s author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions  
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Jun 13, 2025 • 55min

#433 Dr. Jerry Lynch on How to Lead with Love, the #1 Coaching Success Strategy to Build Strong Relationships and Winning Teams

This week on the podcast, John and Jerry discuss Jerry's brand new book Lead with Love. This book is the culmination of Jerry's multiple decades working with National, Olympic and World Champion athletes and coaches, synthesizing his ideas about leadership, culture building, and building championship programs by winning the relationship game. As 9x NBA Champion player and coach Steve Kerr of the Golden State Warriors says, "Jerry has put together another amazing piece of work that contributes to and captures perfectly the coaching revolution that is blossoming in the sports world today. Here is an extraordinary guide to help coaches at all levels understand how to build relationships and winning teams and to achieve success through an intentional, connective, caring, compassionate, inspirational, joyful, and loving approach." Take a listen as we discuss how the book came about, some of the major takeaways from it, and how you can implement these coaching strategies with your teams.  Grab the book on Amazon here Connect with Jerry at www.WayOfChampions.com BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John’s author page on Amazon Click here to visit Jerry’s author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week’s podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you’ve been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

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