Way of Champions Podcast

Tom Farrey, executive director of the Aspen Institute's Sports & Society Program and founder of Project Play, shares his mission to increase youth sports participation. They discuss his recent testimony to Congress about the pressures facing young athletes and the significant benefits of getting kids active. Tom highlights the 63x30 initiative aiming for 63% of kids in sports by 2030, offers insights on funding through sports betting revenue, and emphasizes community-level access and coach education as crucial to reforming youth sports.

Joey Leonardo, a promising professional freeride skier from Edwards, Colorado, has made waves by qualifying for the 2026 Freeride World Tour. He shares insights on navigating extreme terrains, emphasizing the mental challenges like visualization techniques to manage fear. Joey reflects on his unique journey, coached by his father and fueled by joy and camaraderie in the sport. He discusses balancing college with competition, scaling up to bigger challenges, and how behind-the-scenes work is critical to success in freeride skiing.

Linda Flanagan, a seasoned freelance journalist and former track coach, discusses her impactful book Take Back the Game. She dives into the commercialization of youth sports and the pressure on parents to invest in their children's athletic careers. Flanagan highlights how financial investment often diminishes kids' enjoyment and stresses the importance of intrinsic motivation. They also cover the negative effects of elite sports culture on well-being and the necessity of re-envisioning sports into a more equitable and fun environment for young athletes.

Joe Baker, a prominent sports scientist and author, dives deep into the complexities of talent development and athlete engagement. He reveals why traditional talent identification methods can be damaging and often overlook many potential stars. The conversation emphasizes long-term enjoyment over pressure, presents talent as individual differences, and the importance of balancing skill acquisition with joy. Baker also discusses the role of character skills in future success and advocates for holistic approaches to athlete development that prioritize mental health.

Harrison Bernstein is the founder of Soldiers To Sidelines (STS) and has served as executive director since May 2014. STS evolved from a passion project to a burgeoning nonprofit once Harrison resigned from coaching college and professional football to focus 100% on the STS mission. Harrison was able to attract key advisors and officers to help steward the mission. Since 2018, the board has grown to over 21 leaders in the military, sports, and business, and has built a staff of 9 employees. Harrison led his team to develop key partners and sponsors such as USO, Team RWB, Wounded Warrior Project, Women Veterans Alliance, Berkshire Hathaway Energy, the Randy Walker Legacy Foundation and the NFL NY Jets. In fact, he was awarded the NFL Salute To Service Nomination by the NY Jets for the second time this past year. Most recently Harrison authored and published "The Everyday Coach: Harnessing the Magic of Influence." The book is provided free to every STS Soldier Coach and all profits from sales support Soldiers To Sidelines. Harrison also hosts "Harrison Bernstein's Everyday Coach," an accompanying podcast that highlights leadership lessons learned from military heroes, business executives, and coaches to steward the craft of coaching in everyday life. In the past, Harrison has coached football and sports performance for several teams in the NFL, NCAA DIV I, II, and III, and at the high school level. While coaching, Harrison taught in the Master's Program of Exercise Science at George Washington University for seven years. Harrison graduated from Johns Hopkins University with a BA in Economics, was voted captain of the football team, and earned All American honors for three years and Conference Defensive Player of the Year in 1997. Connect at www.SoldierstoSidelines.org BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Gary Gait, a lacrosse legend and head coach at Syracuse University, shares his impressive journey from player to coach, detailing his multiple championship wins. He discusses creating a player-led culture in professional lacrosse, emphasizing relationship-building over punishment. Gait also shares insights on treating men's and women's lacrosse as one game, and the importance of adapting to change. With anecdotes about overcoming challenges and fostering belief in his players, Gait's passion for the game radiates as he explores innovation in coaching.

John Lind, the Director of Education and Research at the Swedish Ice Hockey Association, shares his insights from years of experience as a player and coach. He emphasizes creating enjoyable environments for youth hockey while retaining players longer. Lind discusses the advantages of small-sided games for skill development and decision-making, along with the importance of biobanding to counteract selection biases in age-group hockey. He champions volunteer coaching and urges parents to value slow, patient development over rushing ahead, all anchored in fun and engagement.

Sean Mullin is an award-winning filmmaker. He has been a writer, director and/or producer on seven films that have received theatrical releases. His critically-acclaimed feature film debut as a writer/director – Amira & Sam – won the top prize at numerous festivals and was distributed theatrically by Drafthouse Films in 2015. His documentary about baseball legend, Yogi Berra – It Ain't Over – received a theatrical release by Sony Pictures Classics in 2023. It is one of the best reviewed sports documentaries of all time – and it was nominated for two Critics Choice Awards and a Writers Guild Award. Prior to his filmmaking career, Sean graduated from West Point where he played rugby. He served an army officer, stationed in Germany and he finished his time as a Captain in the New York Army National Guard – where he was a first responder after the attacks of September 11th, 2001. For several months, he spent his days working as the Officer in Charge of the soldiers stationed at Ground Zero – and his nights performing stand-up comedy. Sean's most recent documentary – Brothers on Three – is an unprecedented look inside the most unique culture of any Division I Athletic program in the country – the West Point Army Rugby Team – as they fight to defend their National Championship. The film hits theaters in November of 2025, and streaming in spring 2026. Jerry and John got an early screening and were blown away. In this weeks podcast, we discuss the film with Sean, and the incredible emotion it invokes as it follows the West Point rugby team. It is a film about positive masculinity, overcoming hardship, and the love among not only teammates, but the men and women who serve our country. As Team Captain Larry Williams says, "Being a good leader isn't about how much you win – it's how you handle loss." To these guys, their team motto of "Trust, Commitment and Love" is much more than just three words: They're a way of life. Watch the Trailer: www.BrothersOnThreeFilm.com Follow on Instagram: @brothersonthree BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Chris Armas is a 2025 inductee into the US Soccer Hall of Fame. During his playing career, he played 12 seasons in Major League Soccer for the LA Galaxy and Chicago Fire, and was a 5x MLS Best XI selection, an MLS and US Open Cup Champion, and played 66 games for the US National Team. The 2000 US Soccer Player of the Year and 2005 MLS Comeback Player of the Year, untimely injuries derailed his inclusion in the 2002 and 2006 US World Cup teams. After retireing from playing, Chris began a coaching career that has taken him to assistant coach roles at Manchester United and Leeds United, as well as MLS Head Coaching stops with the NY Red Bulls (2018 Supporters Shield winners), Toronto FC, and in 2024-2025 the Colorado Rapids. In 2024, he led the Rapids to a remarkable improvement of 23 points, finishing 7th after finishing dead last in 2023. For this he was named an MLSCoach of the Year finalist. In 2025, the Rapids missed out on the playoffs on the final day, and Armas and the Rapids agreed to part ways. In our conversation today, Chris and John discuss the importance of building strong relationships with athletes, establishing trust, and helping each player get better. We discuss his time in England, meeting Sir Alex Ferguson, the British press, and his time in Colorado including the the joys of 2024 and the heartbreak of missing out on the 2025 players due to a stoppage time goal. You will see that Chris is humble, authentic, and driven to keep coaching and learning, and its a wonderful conversation to understand the humanity needed to coach at the top level. BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Dr. Sue Schimmel, a clinical psychologist with a rich background in sports psychology, and Maureen Breeze, a leadership development specialist, dive into the parenting of elite athletes. They discuss the importance of asking, 'How can I help?' and setting healthy boundaries. Research shows that positive involvement boosts athlete well-being, but over-reassurance can lead to anxiety. The duo emphasizes fostering long-term relationships and normalizing failure as crucial to building resilience in young athletes.