36. Why we should be more proud of ourselves (and how to do it)

Send Vikki any questions you'd like answered on the show!

Lots of people struggle to feel proud of themselves, even when on paper they look really successful. In this episode, I talk about why this is, why it can cause problems and how to develop a habit of being more proud of yourself. 

Find the transcript at www.thephdlifecoach.com/podcast

****
I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.