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36. Why we should be more proud of ourselves (and how to do it)

The PhD Life Coach

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How to Be Proud of Yourself

When you're trying to think about what to be proud of, really try and focus in on the process. People sometimes have a brief glimmer of pride when they submit a paper or when they get good comments on their draft. Often we want to achieve these goals in order to feel proud. But it also means we don't have to wait till the end. We get to be proud on the way. And I'm going to do an episode soon about managing procrastination.

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