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The Nick Bare Podcast
047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis
Dec 29, 2023
Harvey Lewis, a teacher and ultrarunner, shares his journey from becoming an ultrarunner to setting a world record at Big's Backyard Ultra. He talks about his near-death experience, his daily routine of running to work, and his mindset when preparing for a race. He also discusses his experience running the Barkley Marathons, one of the toughest ultramarathons in the world. Harvey's dedication, perseverance, and passion for running inspire and engage both runners and non-runners alike.
02:01:55
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Quick takeaways
- The Barkley Marathon is an incredibly challenging race that tests both physical and mental endurance, navigation skills, and mental fortitude.
- Harvey Lewis has been using run commuting as his daily routine for over 10 years, improving his physical fitness and race performance.
Deep dives
The Barkley Marathon: A Mysterious and Brutal Race
The Barkley Marathon is a legendary race that takes place in Frozen Head State Park, Tennessee. The race is known for its extreme difficulty and mystery, with only 17 finishers in its history. Runners have to navigate a brutal course that spans around 120 miles with over 66,000 feet of elevation gain. The race is shrouded in secrecy, with limited entries and a unique application process. Participants have to follow cryptic directions and find hidden books in the woods, all while enduring challenging weather conditions. The course is off-trail and requires excellent navigation skills. The combination of physical demands, mental strength, and navigation challenges make the Barkley Marathon an iconic and incredibly challenging race.
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