5min chapter

The Nick Bare Podcast cover image

047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis

The Nick Bare Podcast

CHAPTER

Struggling with Sleep and Hallucinations in a 450-Mile Race

This chapter delves into the speaker's battle with sleep deprivation in a grueling 450-mile race. They recount their struggle to calm their mind before the race and discuss the unique experience of finding a special frequency that allowed them to feel like they could run forever, despite taking short one or two-minute naps.

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