The Self Esteem and Confidence Mindset Neurohacking and Self Confidence with Reg Malhotra
Dec 13, 2024
Reg Malhotra, an internationally recognized personal development expert and founder of Neuromasters Academy, dives into the transformative world of neurohacking and confidence. He discusses how unresolved emotional events shape our self-perception and relationships, and offers techniques for reframing these past experiences. Reg highlights the necessity of conscious habit formation, the impact of food on our energy, and the interplay between intuition and self-awareness. His insights are actionable, making personal growth feel accessible and achievable.
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Reg's Journey
- Reg Malhotra faced adversities and achieved traditional success, but felt a void.
- He began attending seminars, which gave him tools to reinvent himself.
Significant Emotional Events
- Past traumas, or "significant emotional events," can negatively impact self-esteem.
- These unresolved events consume energy and prevent personal growth.
Self-Reinvention
- Identify past events that no longer serve you and evoke negative emotions.
- Let go of fixed identities and embrace continuous self-discovery ("Who am I becoming?").