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2min chapter
Neurohacking and Self Confidence with Reg Malhotra
The Self Esteem and Confidence Mindset
The Impact of Food on Energy and Well-Being
This chapter delves into how food choices impact energy levels and overall well-being. It stresses the importance of mindfulness in consumption and the need for individuals to listen to their personal experiences with food.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode