The Self Esteem and Confidence Mindset

Nicole Evans, an author and performing arts professional with 30 years in theatre, pulls back the curtain on the language, traditions, and unsung roles that make performances possible. She explores finding creative belonging beyond the spotlight, transforming nerves into presence, bouncing back from rejection, and bringing your authentic voice to the stage and everyday life.】【。

Explore the fear of being alone, the difference between loneliness and solitude, and how approval-seeking can shape confidence and visibility. The conversation touches on healing the inner child, enjoying solo experiences, building supportive communities, pursuing meaningful activities, and learning to celebrate other people’s happiness without comparison.

Jeffrey Stegman and Clayten Stedmann, co-founders of Focused Life-Force Energy, explore consciousness technology and human development. They discuss how environments may shape confidence, emotional wellbeing, and personal growth, from childhood conditioning and limiting patterns to the energy of physical spaces. The conversation also examines FLFE’s approach to creating high-consciousness fields and the possible influence of thoughts on others.

Sam Kukathas, a former academic philosopher and creator of Neuro-Resonance Optimisation, explores how sound, breathwork, and voice can transform confidence and self-expression. They discuss his journey into energy work, personalized frequencies, trauma and safety, psychedelic experiences, spiritual development, and Resonance OS. Sam also leads a live sound activation and reframes confidence as a state beneath performance.

Ethelene Bhagandai Moore, author of the memoir Becoming Ethelene, shares her journey from Trinidad to England and America. She discusses defying cultural expectations, pursuing nursing, navigating identity and independence, and finding love across cultures. Her story also explores loss, resilience, turning memories into a memoir, and the courage to choose your own path.

Shannon Kaiser, spiritual teacher, empowerment coach, and bestselling author of seven books, explores self-love, self-respect, and nourishing your inner light. They discuss holistic wellness, body awareness, healing childhood wounds, breaking patterns in relationships, finding purpose, and pursuing passion without sacrificing stability. A thoughtful conversation about honoring your worth and building a more fulfilling life.

You can find more from Mike here:A non-profit I am building to help Marines transition from the service to civilian life⁠https://www.marinesnextchapter.org/⁠Today I play a confidence classic with Mike:What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence, leadership, and unshakeable self-worth? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Mike LeBlanc, Marine Corps major, entrepreneur, Harvard Business School graduate, and founder of Foundation Future Industries, to explore his remarkable transition from 14 years in the Marines to creating robotics companies and pathways for veterans into startup and technology careers.Mike shares leadership lessons from the Marine Corps, how military discipline builds authentic confidence and self-esteem, the challenges of transitioning from service to entrepreneurship, and what it takes to build cutting-edge technology—including humanoid robots for the United States Department of War and industrial applications. His story reveals how purpose-driven leadership, resilience, and veteran mindset create unshakeable confidence in business and life.

You can find more from Master Mingtong Gu here:⁠https://mingtonggu.com/⁠Today I play a confidence classic:What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and high-achieving professionals can access greater energy, clarity, resilience, and aliveness.Master Gu trained at China's renowned "medicine-less hospital" under Grandmaster Dr. Pang Ming, where thousands of people experienced profound healing through energy-based practices. Since then, he has helped more than 100,000 people across 47 countries transform their health, wellbeing, and quality of life through Wisdom Healing Qigong.In this conversation, we explore:• Why so many successful people feel exhausted despite their achievements• The hidden connection between energy, confidence, and performance• How stress and mental noise disconnect us from our natural vitality• The role of Qigong in restoring clarity and resilience• Why empathy and presence are leadership skills in today's world• Practical ways to reconnect with your energy and sense of aliveness• Ancient wisdom and modern neuroscience on healing and wellbeingIf you're a leader, entrepreneur, or ambitious professional feeling overwhelmed, burned out, or disconnected from yourself, this conversation offers a powerful perspective on what it means to thrive—not just perform.

You can find more from Cindy here:⁠https://www.instagram.com/iamcindygould⁠Today I play a confidence classic with my friend Cindy.What if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in helping people break free from who they think they "should" be and step into who they're truly meant to become—building genuine confidence and self-esteem through intentional transformation, joyful living, and life mastery. If you're feeling stuck, lost, or struggling with self-worth, or if you're ready to reinvent yourself and rediscover joy and confidence, this conversation will inspire you to take the leap.

You can find more from Ryan here:www.quitthegame.com www.alignedmanmethod.comWhat if the confidence you’ve been chasing through achievement, status, and approval was never going to be enough? In this honest and powerful episode of The Self Esteem and Confidence Mindset, we sit down with Ryan Vertucci, entrepreneur, author of “Quit the Game: The Aligned Man Method,” and founder of the Aligned Man Method, to explore what happens when you stop measuring yourself through other people’s eyes and start living as who you actually are.After realising that achievement, status, and external validation could never create lasting confidence, Ryan rebuilt his life around self-respect, integrity, and genuine self-worth. He now helps men stop performing for approval, drop the game of proving themselves, and develop the quiet, grounded confidence to show up fully, speak honestly, and be seen for who they really are.