
The Self Esteem and Confidence Mindset
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence.
I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more.
Join me and incredible guests for transformational strategies. Contact: speaking@jonnypardoe.com
Latest episodes

Apr 25, 2025 • 43min
From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk
Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success.You can find Gene's book here:https://a.co/d/huunrbs

Apr 24, 2025 • 10min
Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out
Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com

Apr 23, 2025 • 13min
The Emotional Workout: Strengthen Your Mental Fitness, Self-Esteem, and Inner Confidence
Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com

Apr 22, 2025 • 17min
5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem
Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com

Apr 21, 2025 • 37min
Overcoming Adversity and Building Self-Love: Empowering Confidence with Michelle Bishop
Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth.You can find more from Michelle here:https://bishoplife.com/chooseyoufirst/

Apr 18, 2025 • 43min
Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado
In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback with Steve Furtado.You can find more from Steve here:facebook.com/lifeshiftwithsflinkedin.com/in/lifeshiftwithstevefurtadoinstagram.com/lifeshift_withsf/tiktok.com/@lifeshift_withsfyoutube.com/@LifeShift_withSF

Apr 16, 2025 • 15min
Stop Self-Judgment Now: A Confidence and Mindset Boost You Need
In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this conversation is for you.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeFor me to speak or speaking enquiries: speaking@jonnypardoe.com

Apr 14, 2025 • 32min
Unlocking Confidence Through Energy with Angie Fenstermacher
In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, and ease.You can find more from Angie here:instagram.com/fenster19?igsh=YXFsaDFsNGI1djA4theedgefitnessclubs.com/locations/new-jersey-deptfordtheedgefitnessclubs.com/blog/angies-journey

Apr 11, 2025 • 29min
Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick
In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confidence, and overall mental clarity. James shares his personal journey to sobriety, the mindset shifts that helped him quit drinking, and practical strategies for staying alcohol-free. Whether you're sober curious, on a recovery journey, or seeking greater emotional resilience, this episode offers powerful insights to support your personal growth and mental well-being.You can find more from James here:Instagram: instagram.com/jamesswanwick/Facebook: facebook.com/AlcoholFreeLifestyleYoutube: youtube.com/@AlcoholFreeLifestyleLinkedIn: linkedin.com/in/jamesswanwick

Apr 9, 2025 • 12min
How To Be More Confident in Tricky Situations
Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.
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