The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health

In this episode, we sit down with relaxation expert Craig Goldberg to discuss the benefits of sound therapy. As a Certified Vibroacoustic Therapist, Craig regularly hosts events and speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition, and Living a Healthy Life.

Craig considers himself an evangelist for vibroacoustic therapy, and as the Co-Founder of inHarmony, he is on a mission to help people improve their health – all through science, technology & knowledge. If you’re seeking holistic advice on health, wellness, longevity, and biohacking, Craig is certainly the person to turn to…

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• What sound therapy is, and how it can help people.
• Why Americans’ nervous system health is declining. 
• How inHarmony is changing people’s relationships with therapy. 
• How cortisol and adrenaline affect rational thought. 

Want to find out more about Craig and his work? Click here now!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C