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The Benefits Of Sound Therapy | How To Optimize Your Nervous System Health

Finding Genius Podcast

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The Root Cause of Nervous System Problems

The top six out of the top 10 causes of death here in the United States are stress and anxiety. The sympathetic nervous system response, also known as stressed and anxiety or fight or flight is triggered involuntarily. It surges cortisol and adrenaline into the bloodstream; it diverts energy from core functionality to muscle groups that give you ability to fight or run. "Our nervous system is not caught up to the safety that we all enjoy day in and day out," he says.

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