Feel Better, Live More with Dr Rangan Chatterjee

How To Achieve Your Goals Effortlessly with Greg McKeown #183

70 snips
May 18, 2021
In this engaging conversation, Greg McKeown, a writer and speaker known for his best-selling works on essentialism and effortless living, shares fresh perspectives on achieving goals. He challenges the belief that success requires relentless effort, proposing instead that it’s vital to simplify our goals to enhance well-being. They discuss navigating burnout, the joy of transforming mundane tasks, and how mindset shifts can lead to better outcomes. McKeown’s practical strategies inspire listeners to prioritize what truly matters while maintaining balance and gratitude.
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ADVICE

Done for the Day List

  • Create a "done for the day" list to intentionally structure your day.
  • This helps avoid an endless to-do list and promotes a healthier work-life balance.
ANECDOTE

The Hospital Meeting

  • Greg McKeown shares a personal story of attending a meeting instead of being present for his daughter's birth.
  • This experience taught him a valuable lesson about prioritizing life.
ANECDOTE

The Working Mom

  • A working mom used essentialism to prioritize visiting her sick mother, which turned out to be a crucial decision.
  • This highlights how better questions can reveal better answers and lead to a more fulfilling life.
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